HIGH LOW FITNESS

WHAT WE DO IN THIS CLASS:

Have a blast and get your cardio in without the treadmill in this classic aerobics class made modern. Great music, intensity, and fun, easy-to-follow choreography with options to lower your impact throughout. Cardio, toning, barre, abs and arms in under an hour. 

WHAT TO BRING

• GOOD SHOES
  
• WATER BOTTLE
  
• TOWEL