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Hey IBC church, staff, and ROC members, let's get moving! Our ROC Ministry has created a Fitness Challenge as a way to have fun, connect and start the new year right! The challenge will run from January 1 – February 28. Scroll down for details and to register.
1. REGISTER
You have two options:
a. Register for FREE and receive our Point Value and Tracking Spreadsheet,
OR
b. Register for $50 to receive the Point Value and Tracking system, a ROC shirt, a gym orientation at the ROC, and a fitness program to get you started!
2. MOVE AND HAVE FUN
This can be done as an individual, with a friend, or something the whole family can do together. Compete against yourself, a friend, a sibling or a spouse. The point is to just start moving and have some fun doing it!
3. TRACK YOUR POINTS
Click below to see a breakdown of the point values, as well as a point tracking chart to log online, or print and fill out.
4. SUBMIT YOUR POINTS
Once you have completed the challenge, email your point total by March 1! We want to honor your accomplishments with you!
5. CELEBRATE
You did it! Celebrate your personal achievements!
